此信Push yourself, because no one else is going to do it for you.

号意Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.味调Keep your face always toward the sunshine, and shadows will fall behind you.

结束Keep your face always toward the sunshine, and shadows will fall behind you.此信The greatest glory in living lies not in never falling, but in rising every time we fall.号意Success is not final, failure is not fatal: It is the courage to continue that counts.

味调Don't wait. The time will never be just right.结束Don't wait. The time will never be just right.

此信Push yourself, because no one else is going to do it for you.

号意Don’t stop when you’re tired. Stop when you’re done.味调Push yourself, because no one else is going to do it for you.

结束Wake up with determination. Go to bed with satisfaction.此信Believe you can and you're halfway there.

号意Don’t stop when you’re tired. Stop when you’re done.味调Great things never come from comfort zones.